the nourish space – body. mind. balance.

nour·ish | \ˈnər-ish:
to nurture; to promote the growth of; feed to sustain health and life

We are grateful to be able to serve our community during this heightened period of stress–your health and safety is our top priority. We believe focusing on your health is more important than ever in the current climate.
To better serve you and help keep the community safe during the COVID-19 pandemic, in addition to face-to-face consultations, our practitioners continue to offer secure, online appointments.
Please select your practitioner below.

be nurtured.

Welcome to The Nourish Space — a place where body and mind can be nurtured and find balance in a busy world. Your health is made up of so many components, some physical others emotional and all are intrinsically linked. The Nourish Space provides integrated care in nutrition and psychology, coaching and mindfulness practice to help you live your best life.

In addition to one-on-one consultations, you can also join classes, workshops and seminars all here at The Nourish Space and all geared towards supporting you in finding greater balance in your life and prioritising your health.